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Mount Horeb's #1 Gym, Health Club and Fitness Center
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Best gym, heealth club and fitness in Mount Horeb WI
Energy Fitness:  Best Gym, Health Club and Fitness Center
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Mount Horeb and Dane County Health Club and Fitness Center
 Your Team of Professionals: 

Shawn Bollig ~ Owner/Advanced Trainer/Lifestyle Coach

Shawn is a Certified Pilates Instructor and Nutrition Coach; as well as an Advanced Personal Trainer. She loves to educate people on the importance of wellness for not only themselves but their families in their day to day lives, as well as helping them develop and reach their fitness goals.

Shawn is a big proponent of the mind-body-spirit connection and realized a dream when she opened Energy Center 10 years ago. She's lived in the Mount Horeb area the majority of her life and remains an active member in the community. Whether it's playing on the local softball and volleyball leagues, helping out at the Farmer's Market, serving as a Rotarian, or sitting on the Board of Directors for the Gonstead Clinic, Shawn is always an energetic and visible member of the village.

 Jayne Fassbender ~ Group Fitness Director, Personal Trainer and Lifestyle Coach

ACE Certified Personal Trainer, Group Instructor Certified,Weight and Lifestyle Management Certified, Pilates Mat Certified. Jayne has been teaching group fitness classes throughout the area for over 12 years. While at The YMCA of Dane County she developed and implemented a 12 Week Personal Fitness Program which helped people modify their behavior to make fitness and well being an essential part of their lives.

Her mother says she was born moving and she never stops. She would love nothing better than to share that love of movement with you!

Kara Brandemuehl ~ Group X Instructor and Lifestyle Coach

Kara has been participating in group fitness classes for several years and she loves the classes so much, she became a certified instructor so she could share with you!
 

Kara is currently teaching Turbo Kick, a cardio kickboxing class that can be custom tailored to any fitness level; MRC, a cardio and strength class affiliated with our Thin and Healthy Solutions program; On The Ball, an exercise ball class; Boot Camp, a cardio and strength class that works all muscle groups; and Pump Up, which is a strength class using weights with a bit of cardio. 

Kara is excited to help you reach and maintain your fitness goals through all of the classes she teaches.

Holly Krook ~ Yoga Instructor

Holly Krook, ND graduated from the National College of Natural Medicine in Portland, Oregon in 2000 where she earned her Doctor of Naturopathic Medicine. Holly believes in a holistic approach to not only health, but life. She practices what she calls "traditional medicine in modern times."

In February 2011 she obtained her yoga teacher certificate in Brookfield, WI. Holly believes a yoga practice can provide anyone an effective way to reduce stress, strengthen the body, increase energy levels, and create a sense of well being. She looks forward to sharing her enthusiasm for yoga with you in her class.

Brittnee Yanna ~ Personal Trainer, Front Desk and Lifestyle Coach

Brittnee studied Kinesiology with an emphasis in Strength and Conditioning at the University of Wisconsin Oshkosh, where she graduated with a Bachelor of Science.  She is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Brittnee has experience working with a variety of athletes ranging from 8-24 years old, with many different athletic backgrounds.  Through her education and sports training experience, she learned the value of training and the differences it can make to success, no matter what your goal is.  Brittnee believes that taking control of your own personal health and fitness is the basis of for creating a happy, healthy lifestyle for not only athletes, but anyone.

Toni Hosler ~  Lifestyle Coach

Toni became a lifestyle coach at Energy Center Fitness because she wanted to help people with their weight loss goals.  She loves working with people and helping them to see they can make themselves better by their own actions.  She respects the members and supports them as they work to improve their life. Toni is excited to help you get fit and love your healthier lifestyle!

Meagan Hatfield ~ Membership Specialist, Front Desk, Lifestyle Coach & Zumba Instructor

Meagan discovered Zumba in 2009 and since taking her first class she found the soonest workshop to become a licensed Zumba instructor. She was hooked! Meagan absolutely LOVEs teaching Zumba and sharing the party with others. If you are looking for a fun, high-energy, calorie burning workout to the hottest tunes out there, come check out her classes! No dance experience necessary. All levels welcome - if you have a heartbeat, you can Zumba! It's excercise in disguise!

So ditch that boring treadmill or elliptical machine and come join the party! You'll even leave with some moves to take out of the gym and onto the dance floor. Come on out, get fit and have fun doing it! She hopes to see you soon in class so we can get the party started!!

Debra Accetta ~ Massage Therapist

Debra Accetta graduated from Irene's Myomassology Institute in Southfield, Michigan and continues to evolve her love for massage through various schools of healing.

Debra offers Myomassology massage; ranging from a gentle relaxing unwinding Cranial Massage, a traditional Swedish to Athletic muscles sports' massage, Hot Stone, Thai, Sinus openings, lymphatic drainage, to Deep Tissue: acupressure, reflexology, shiatsu, Thai, Lomi Lomi, neuromuscular, A holistic approach to encompass the field of Healing and Reparative Balance, thorough, yet sublime, an unwinding massage allows spinal fluids to reincorporate the innate intelligence of MIND/BODY/SPIRIT to allow for maximum healing to occur.

Families are welcome: first time teen massage, pre-natal, differently abled individuals, individuals dedicated to health renewal.

Energy Center Fitness & Wellness
407 S. 8th Street  |  Mount Horeb, WI 53572
608.437.CLUB(2582)
info@EnergyCenterFitness.com