 |
|
 |
|
|
 |
 |
 |
 |
 | Your Team of Professionals: |
 |
|
Shawn Bollig ~ Owner/Advanced Trainer/Lifestyle Coach
Shawn is a Certified Pilates Instructor and Nutrition Coach; as well as an Advanced Personal Trainer. She loves to educate people on the importance of wellness for not only themselves but their families in their day to day lives, as well as helping them develop and reach their fitness goals.
Shawn is a big proponent of the mind-body-spirit connection and realized a dream when she opened Energy Center four years ago. She's lived in the Mount Horeb area the majority of her life and remains an active member in the community. Whether it's playing on the local softball and volleyball leagues, helping out at the Farmer's Market, serving as a Rotarian, or sitting on the Board of Directors for the Gonstead Clinic, Shawn is always an energetic and visible member of the village.
|
Jayne Fassbender ~ Personal Trainer / Lead Instructor
ACE Certified Personal Trainer, Group Instructor Certified,Weight and Lifestyle Management Certified, Pilates Mat Certified. Jayne has been teaching group fitness classes throughout the area for over 12 years. While at The YMCA of Dane County she developed and implemented a 12 Week Personal Fitness Program which helped people modify their behavior to make fitness and well being an essential part of their lives.
Her mother says she was born moving and she never stops. She would love nothing better than to share that love of movement with you! |
Deb Lange ~ Personal Trainer / Group X Instructor
Deb Lange is a certified personal trainer and fitness professional with over eight years of experience. She is an AFAA certified personal trainer, group fitness instructor and a certified Piyo instructor. Deb teaches a wide variety of classes ranging from sculpt and core classes to cardio / interval classes.
Deb designs her classes to challenge all major muscle groups using a wide variety of exercises, weights, resistance bands, stability and medicine balls, as well as using body weight as resistance. Some of the benefits her members see in their everyday lives include; increased energy, enhanced appearance, and an overall feeling of well being. Most importantly, they feel motivated to continue working out and improving their health outside of classes they take. |
Todd Harth ~ Personal Trainer/Group X Instructor/Massage Therapist
For nearly 20 years Todd Harth has been honing his craft in the Health and Wellness industry. Whether it be in Martial Arts, Yoga, Massage Therapy or Personal Training, he has committed himelf to developing a variety of skills to best serve his clients.
"Keeping it fun by keeping it creative!"
|
Melodi Oray~ Massage Therapist
For the past nine years, Melodi's focused on Holistic Nutrition. However, after seeing all types of people reap amazing health results and benefits from bodywork, she decided to add the massage arts to her repertoire of the healing skills. Melodi studied massage therapy at Blue Sky in Madison and is currently both a state and nationally certified massage therapist.
With her background of working with people going through dietary and lifestyle changes, Melodi focused on neuromuscular therapy throughout school. Therefore, her expertise centers on going deeper to find the root of the cause muscle related problems or injuries, making her an extremely welcome addition to our fitness center's clients. In addition, Melodi has undergone intense training and certified to perform Lymphatic Massage, Hawaiian Lomi Lomi, Hot Stone, Relaxation and Swedish Massages, as well as the Rain Drop Technique®, Ear Candling and Aromatherapy. |
Meagan Hatfield ~ Zumba / Zumba Toning Instructor
Meagan discovered Zumba in 2009 and since taking her first class she found the soonest workshop to become a licensed Zumba instructor. She was hooked! Meagan absolutely LOVEs teaching Zumba and sharing the party with others. If you are looking for a fun, high-energy, calorie burning workout to the hottest tunes out there, come check out her classes! No dance experience necessary. All levels welcome - if you have a heartbeat, you can Zumba! It's excercise in disguise!
So ditch that boring treadmill or elliptical machine and come join the party! You'll even leave with some moves to take out of the gym and onto the dance floor. Come on out, get fit and have fun doing it! She hopes to see you soon in class so we can get the party started!! |
Rebecca Gibbs ~ Group X Instructor
Rebecca is a certified group aerobics instructor who has been enjoying step aerobics and body sculpt for over 7 years. As a nursing student, she has a strong understanding of the body and loves helping members get their body in the best condition possible through her high energy classes.
Rebecca is committed to designing classes that are accomodating to both new and experienced members. Exercise is an important part of her daily life and she enjoys biking, swimming and walking with her husband and little boy. Rebecca and her family have been active in the Mount Horeb community for several years and she is excited to be a part of the Energy Center team. |
Traci Kelley ~ Massage Therapist
After arriving at college to study graphic design, Traci haphazardly fell in love with therapeutic arts. At the last minute, she left MATC and moved to Dubuque, IA to pursue a degree from Capri College of Massage Therapy. She graduated in 2005 with honors and immediately began pursuing her career by working in a few well-known day spas.
Although Traci's area of expertise and favorite massages to give are Deep Tissue, she also specializes in Swedish massages. In addition to these two very popular techniques, she is certified in Hot Stone Massage, Ear Candling, Reflexology, Aromatherapy, Trigger Point Therapy & TCM |
|
|
|
 |
|
 |
|
|
 |
 |
|  |